We are big believers in magnesium for its role in migraine prevention, but consumers are not always the best self-prescribers when it comes to determining
Vitamins can help with migraine issues, but consumers shopping in the overwhelming vitamin aisles often miss the right combination of nutrients that would make an
Many shoppers walk past those bottles of Vitamin D and have no clue about the amount that would be right for them. Many of those
How do you determine if you are low in a vitamin that relates to energy like iron? A personalized vitamin assessment is one approach to
Many people seek vitamin solutions because they are fatigued, but they may land on the wrong solutions in they are left to navigate the confusing
The health and wellness industry is being disrupted due to shifting consumer priorities, innovation, technology, and many other factors. Most notably, personalized supplements are changing
Personalized vitamins can work when you stick with your routine. Reaching a goal can be thrilling and invigorating. But stopping our actions at that point
Many people today are taking medication to help with weight loss. For the right person medication to help lose weight can be effective, safe and
Feeling backed up, bloated and constipated? Guess what? You are not alone. This is not just your grandmother’s problem. Constipation is something many people suffer
Women often ask about prenatal vitamins and birth control. Some wonder if they can take prenatal vitamins while on birth control. As physicians, our answer
As doctors, people are always asking us about vitamins for menopause. Many women are entering perimenopause or menopause and experience significant symptoms of hormonal changes
Right now things are a little…stressful. Maybe it’s the ever crazy holiday season, the constant pandemic stress, supply chain and staffing shortages that pervade everything,
