How Do You Eat Healthy: 7 Reasons Yoga Will Stop You From Making Unhealthy Food Choices
Here at Vous Vitamin we are all about making healthy choices. Patients and customers often ask “How do you eat healthy?”. We are always looking
Here at Vous Vitamin we are all about making healthy choices. Patients and customers often ask “How do you eat healthy?”. We are always looking
Patient’s often come in to the office and ask, “How can I feel more energetic? I’m tired all the time and feel like I have
Patients often come in and ask “How can I lose weight fast?”. Everyone seems to want to find that magic pill that will make the
We all want to look better, feel better and live better – and just weeks into the New Year, it’s the ideal time to commit
New Year not feeling so happy for you? Is it the subzero temps and dark afternoons? Or maybe it’s the extra 10 pounds you picked
HAILEY IS A PATIENT who came into the office and burst into tears. “I’m a mess!” she said. “I yell at my kids all the
You bet they can. A recent expose on PBS Frontline delved into the question of supplements and safety. The report delved into the unregulated world
As physicians we are surprised at how often people come in to see us thinking they have a medical problem, but after careful consideration, we
The term “Adrenal Fatigue” is all the rage these days. Everyone from holistic doctors to massage therapists to yoga instructors seem to throw it around
Feel like you are always need to tear off layers of clothing? Have the thermostat turned way down? Finding yourself irritable, sleep deprived and perhaps
By Dr. Romy Block If some is good, more must be better…. Wrong! This is the case with many good things in life– red wine,
Reset yourself this summer. Summer is a fun time, a relaxing time, a time for family and friends. But sometimes summer is a hectic and
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