What’s the Deal with Vitamin D? Is the hype real?
January 31, 2021
As physicians we are often asked to help clear the confusion about certain media items. Especially during the time of the pandemic there has been
As physicians we are often asked to help clear the confusion about certain media items. Especially during the time of the pandemic there has been
So what is a healthy diet? These days we hear so much conflicting information and so many commercialized sources telling us their diet is the
We have high hopes for 2021. We’ve chalked up just about every bad thing that has happened to us as individuals, the country and the
Health and wellness benefits continue to be a significant way for employers to stand out from the pack. In the pandemic and post pandemic world,
An article in the this week’s Wall Street Journal reveals some very interesting correlations between vitamin deficiencies and severe illness with COVID. While this information
As physicians we often find ourselves remind people to “Stay Hydrated!” There are so many reasons this is important. Sometimes it’s because people are feeling
As doctors, people often as us if they should order vitamins online. If so, they wonder, what are the best vitamins to order. Everybody wonders
People often ask us how to figure out what vitamins to take. They want a vitamin regimen that makes sense for their individual needs. Taking
As doctors, people often ask us if it’s possible to take too many vitamins? And the answer is simple. Yes! While vitamins are an important part of
As physicians people often ask us “What vitamins should I be taking? My friends keep telling me to take different things and I keep thinking
As doctors, many people ask us “what vitamins should I take to lose weight?” It is not uncommon for people to want to find out
January is always an interesting time for health. Coming off an indulgent holiday season, many of us are looking to get healthier in the new
