Women often ask about prenatal vitamins and birth control. Some wonder if they can take prenatal vitamins while on birth control. As physicians, our answer
As doctors, people are always asking us about vitamins for menopause. Many women are entering perimenopause or menopause and experience significant symptoms of hormonal changes
Right now things are a little…stressful. Maybe it’s the ever crazy holiday season, the constant pandemic stress, supply chain and staffing shortages that pervade everything,
When we introduced the first version of our personalized vitamin quiz in the early part of 2014, the concept of a digital assessment to determine
As we enter into the fall months, there is much talk of illness and the upcoming cold and flu season. The pandemic continues, taking new
One of the most frequent questions that we get is, “Why take a custom multivitamin versus an off-the-shelf option?” The retail multivitamin has a long
People often ask “What vitamins can I take for my skin?”. It turns out that taking the right vitamins can be a helpful part of
As physicians we are often asked to help clear the confusion about certain media items. Especially during the time of the pandemic there has been
So what is a healthy diet? These days we hear so much conflicting information and so many commercialized sources telling us their diet is the
We have high hopes for 2021. We’ve chalked up just about every bad thing that has happened to us as individuals, the country and the
Companies face a need to keep your employees healthy at a distance Many companies today are using a distributed workforce to handle the difficulty of
Health and wellness benefits continue to be a significant way for employers to stand out from the pack. In the pandemic and post pandemic world,
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