

Vitamins for Immune Support: What supplements can I take to not get sick?
Lately immune health is on everybody’s mind. We all want to try to stay healthy. As physicians our patients keep asking us “What vitamins can


Lately immune health is on everybody’s mind. We all want to try to stay healthy. As physicians our patients keep asking us “What vitamins can


February is Heart Health Awareness month and of course this always raises floods of questions for us doctors such as “How can I help prevent


Omega 3s, commonly found in Fish oil supplements have been talked about a lot lately. You may have heard about the “controversy” surrounding Omega 3s.


As physicians, one of the most common questions we are asked is “what vitamins should I take?” We wish the answer was simple enough to


Patients often ask about natural products for thyroid support. As physicians specializing in endocrinology & metabolism, and internal medicine this is an interesting question. The


People often ask us how long they should take their personalized vitamins before they notice the benefits. The truth is that taking custom vitamins is


Recent articles in Journal of American Medicine Association (JAMA) and Annals of Internal Medicine have brought many people asking our opinions as physicians about vitamins


As doctors and experts about vitamins, people often ask “Are gummy vitamins good for you? Should I take gummy vitamins?” While there are many gummy


Every doctor knows the biggest reason a given medication stops working, or doesn’t work in the first place: patients stop taking it, or don’t take


As physicians, men often ask us, “Should I take men’s multivitamin? Do men’s multivitamins really work?” If so, they want to know what is the


A recent article in JAMA (Journal of the American Medical Association) showed shocking things were found when many off the shelf vitamins and supplements were


As physicians we generally believe that each person is an individual and can benefit from a different combination of vitamins–depending on their diet, lifestyle and
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