Menopause in the Age of Personalized Supplements
September 15, 2025
So what to do about menopausal symptoms? It may surprise some women, but there are viable options in the vitamin aisle, but often times, it
So what to do about menopausal symptoms? It may surprise some women, but there are viable options in the vitamin aisle, but often times, it
When women start to experience menopausal issues, they immediately start to investigate what products can provide relief. There are a number of nutritional supplement products
In addition to the diet and exercise suggestions, adding some vitamins and minerals also may be helpful in constipation relief. The problem is that many
GI problems can be an embarrassing set of symptoms. Many consumers feel lost around their choices and some opt for over-the-counter medications that can provide
Feeling backed up, bloated, and constipated? Guess what? You are not alone. Constipation is something many people suffer from—young and old. By definition it is
Meet Hailey, our distressed thirty-one-year-old patient. After a long discussion with her about her current symptoms and her emotional and medical history, it became clear
As physicians people often ask us if what vitamins they should take if they follow a vegetarian or vegan diet. This is a great question
As doctors, people are always asking us about vitamins for menopause. Many women are entering perimenopause or menopause and experience significant symptoms of hormonal changes
Right now things are a little…stressful. Maybe it’s the ever crazy holiday season, the constant pandemic stress, supply chain and staffing shortages that pervade everything,
As physicians we often find people are concerned about “inflammation”. Inflammation is somewhat of a nonspecific term and can refer to any process in the
Hot flashes driving you mad? Leading you to feel poorly rested, distracted, moody and forgetful? Women often come to us with complaints related to menopause
People often ask “What vitamins can I take for my skin?”. It turns out that taking the right vitamins can be a helpful part of
