A recent article in JAMA (Journal of the American Medical Association) showed shocking things were found when many off the shelf vitamins and supplements were
As physicians we generally believe that each person is an individual and can benefit from a different combination of vitamins–depending on their diet, lifestyle and
Stacy recently came in to see me, frustrated, “Lately my migraines have been terrible. I’m not sure if it’s the weather or what. It seems
As practicing physicians, we’re constantly being asked about the greatest health myths of the modern day. Ensuring that our patients are receiving medically sound advice
Sleep is something we can’t talk enough about. Patients always ask us “What vitamins can I take to help with sleep?” Sleep is so vital
Jennifer came into the office for a routine check up. She was a generally healthy 45 year old who was starting to try to start
Feeling like you’re falling short on your New Year’s Resolutions? Not getting to the gym every day as you had planned? Not shedding those pounds
“How do I treat menopause naturally?” We hear this question at least a couple times everyday! Many women are fearful of taking hormone replacement therapy
Janine came into our office walk-in hours for a respiratory illness. She sat in the exam room blowing her nose, eyes watering. “Ughh…what can I
When Arielle and I first started exploring the vitamin world, it was clear we needed to work on a formulation for growing healthy hair. Hair
Depression is a serious condition, experienced by many people (approximately 15 million American adults or approximately 6.7% of the US population at any time). We
Are people overdosing on vitamin D? Is it even possible to take too much vitamin D? Do you even need to take any vitamin D?
