Patients often come in asking “should I get blood testing for vitamin levels?”As physicians we can not argue that testing blood levels of certain vitamins
We find that during the winter months many people complain of fatigue or lack of energy. This is not surprising as there are fewer hours
Did we say “guaranteed” way to get healthier? No way, doctors never guarantee anything. We advise, we suggest, we recommend based on “most likely” out
A recent article in JAMA (Journal of the American Medical Association) showed shocking things were found when many off the shelf vitamins and supplements were
As physicians we generally believe that each person is an individual and can benefit from a different combination of vitamins–depending on their diet, lifestyle and
Stacy recently came in to see me, frustrated, “Lately my migraines have been terrible. I’m not sure if it’s the weather or what. It seems
1) Because I am stressed out and exhausted all the time, my adrenals have overproduced stress hormones and run out of them, so I must
Sleep is something we can’t talk enough about. Patients always ask us “What vitamins can I take to help with sleep?” Sleep is so vital
Jennifer came in to the office for a routine check up. She was a generally healthy 45 year old who was starting to try to
Feeling like your falling short on your New Year’s Resolutions? Not getting to the gym every day as you had planned? Not shedding those pounds
“How do I treat menopause naturally?” We hear this question at least a couple times everyday! Many women are fearful of taking hormone replacement therapy
Janine came in to our office walkin hours for a respiratory illness. She sat in the exam room blowing her nose, eyes watering. “Ughh…what can
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