People often ask us how to figure out what vitamins to take. They want a vitamin regimen that makes sense for their individual needs. Taking
As doctors we are often asked “Should I take a multivitamin?” Some will suggest that they eat a healthy diet already so is it needed?
As doctors, people often ask us if it’s possible to take too many vitamins? And the answer is simple. Yes! While vitamins are an important part of
As physicians people often ask us “What vitamins should I be taking? My friends keep telling me to take different things and I keep thinking
In light of the current situation in the world many people are starting to feel a little cooped up. Being home bound may have some
Feeling a little anxious? We can’t imagine why. While the world seems to have gone mad the last few weeks, there are just so many reasons to
You can’t get away from the news about Coronavirus. While hearing constantly about this world wide outbreak can be concerning and potentially frightening, our co-founders,
Lately immune health is on everybody’s mind. We all want to try to stay healthy. As physicians our patients keep asking us “What vitamins can
February is Heart Health Awareness month and of course this always raises floods of questions for us doctors such as “How can I help prevent
As doctors, many people ask us “what vitamins should I take to lose weight?” It is not uncommon for people to want to find out
January is always an interesting time for health. Coming off an indulgent holiday season, many of us are looking to get healthier in the new
As doctors we often get asked which are the best vitamins to take when you are pregnant, trying to get pregnant or after having a
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