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Falling short on the New Year’s Resolutions: A simple way to find health and start your weight loss plan

By Drs. Arielle Levitan and Romy Block | Vitamins | 0 comment | 7 February, 2018 | 0

Feeling like your falling short on your New Year’s Resolutions? Not getting to the gym every day as you had planned? Not shedding those pounds that accumulated over the holidays as quickly as you hoped? Fear, not! It is not too late to take a step toward better health. In fact, you can make aRead more

vitamins-for-menopause-hot-flashes

Treating Menopause With Vitamins: A Natural Solution

By Arielle Levitan | Health and Wellness, Mind Body Connection, Vitamins, Vitamins to Treat Symptoms | 0 comment | 4 December, 2017 | 0

“How do I treat menopause naturally?” We hear this question at least a couple times everyday! Many women are fearful of taking hormone replacement therapy for menopausal symptoms.  This fear often stems from hearing about the Women’s Health Initiative Study released in the early 2000’s. The results suggested that hormones could increase the risk ofRead more

vitamins-to-not-get-sick

How can I stop getting sick all the time? Vitamins for immune health…

By Drs. Arielle Levitan and Romy Block | Health and Wellness, Mind Body Connection, Vitamins, Vitamins As Prevention, Vitamins to Treat Symptoms | 0 comment | 15 October, 2017 | 0

Janine came in to our office walkin hours for a respiratory illness. She sat in the exam room blowing her nose, eyes watering.  “Ughh…what can I do to stop getting sick all the time?” she gasped between coughs.  After discussing her symptoms and figuring out the proper treatment for her acute sinus infection, Janine andRead more

vitamins for hairloss

Getting Personal About Hair Loss: Our Co-founder’s Story

By Romy Block | Health and Wellness, Mind Body Connection, Vitamins, vitamins for cancer, Vitamins to Treat Symptoms | 1 comment | 6 August, 2017 | 1

When Arielle and I first started exploring the vitamin world, it was clear we needed to work on a formulation for growing healthy hair. Hair loss and thinning hair is one of the most emotional things that we see in the office, especially for women. We used our experience and our research to work onRead more

Do Vitamins help Depression? New study says this one can…

By Drs. Arielle Levitan and Romy Block | exercise, Health and Wellness, Mind Body Connection, Vitamins, Vitamins As Prevention, Vitamins to Treat Symptoms | 1 comment | 16 July, 2017 | 1

Depression is a serious condition, experienced by many people (approximately 15 million American adults or approximately 6.7% of the US population at any time).  We see depression every day in our practices, manifesting in various forms in our patients.  Some people feel down and blue on occasion while others suffer from debilitating depression that impairsRead more

too-much-vitamin-D

Going Overboard with D: How much Vitamin D should you take?

By Drs. Arielle Levitan and Romy Block | Health and Wellness, supplement safety, Vitamins, Vitamins As Prevention | 0 comment | 26 June, 2017 | 3

Are people overdosing on vitamin D? Is it even possible to take too much vitamin D? Do you even need to take any vitamin D? If so, how much vitamin D should you take?  A recent article in Journal of the American Medical Association suggested that many people are now taking doses which may beRead more

eat-healthy-yoga

How Do You Eat Healthy: 7 Reasons Yoga Will Stop You From Making Unhealthy Food Choices

By Drs. Arielle Levitan and Romy Block | exercise, Health and Wellness, Mind Body Connection, Vitamins, Vitamins As Prevention | 0 comment | 31 May, 2017 | 1

Here at Vous Vitamin we are all about making healthy choices.  Patients and customers often ask “How do you eat healthy?”. We are always looking for ways to make better food choices and to control our impulses to binge on unhealthy foods or eat excessive portions even of healthful foods. Meeting unmet nutritional needs withRead more

feel-more-energetic

How can I feel more energetic? Vitamins to not feel tired all the time

By Drs. Arielle Levitan and Romy Block | Health and Wellness, Vitamins, Vitamins to Treat Symptoms | 0 comment | 10 May, 2017 | 1

Patient’s often come in to the office and ask, “How can I feel more energetic? I’m tired all the time and feel like I have no energy. Are there vitamins to help boost my energy?”  Typically we rule out major medical issues and do basic testing, to determine that everything appears “normal.” So now what?Read more

lose-weight-fast-vitamins

The easy way to lose weight fast….

By Drs. Arielle Levitan and Romy Block | exercise, Health and Wellness, Vitamins, Vitamins As Prevention, Vitamins to Treat Symptoms | 0 comment | 26 March, 2017 | 1

Patients often come in and ask “How can I lose weight fast?”. Everyone seems to want to find that magic pill that will make the pounds melt away. The internet and media abound with miracle weight loss solutions. In fact everyone and their brother seems to have written a book, discovered a diet or foundRead more

what-vitamins-to-take-supplement-safety

Which Vitamins should I buy? 4 Ways to Find Safe Supplements

By Drs. Arielle Levitan and Romy Block | supplement safety, Vitamins, Vitamins As Prevention, Vitamins to Treat Symptoms | 0 comment | 14 February, 2017 | 1

As Doctors, we spend a great deal of time talking to our patients about ways that vitamins can help or hurt them. Our patients often coming in asking two questions: First, “which vitamins should I take?” and then, “which vitamins should I buy?” . These are complicated questions which do not have a one sizeRead more

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Nothing contained is intended to be a diagnosis or constitute medical advice or treatment. You should consult with your doctor before beginning any vitamin or supplement regimen. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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