The term “Adrenal Fatigue” is all the rage these days. Everyone from holistic doctors to massage therapists to yoga instructors seem to throw it around
Feel like you are always need to tear off layers of clothing? Have the thermostat turned way down? Finding yourself irritable, sleep deprived and perhaps
By Dr. Romy Block If some is good, more must be better…. Wrong! This is the case with many good things in life– red wine,
In the medical world vitamins are not generally considered a typical part of the treatment or prevention of diabetes but it turns out there is
Training for a road race or triathlon is a terrific goal, as is any attempt to get in shape, and only by taking good care
Reset yourself this summer. Summer is a fun time, a relaxing time, a time for family and friends. But sometimes summer is a hectic and
By Drs. Romy Block & Arielle Levitan Do you ever feel that as you get older you feel terrible after drinking alcohol? Do you find
We think of spring as a time for new beginnings and a fresh start. However, lately it seems to be more of the same. That
Judy is a 42 year old woman who came in to see me for her annual checkup. She has little to complain about. Generally feeling
To De or not to Detox? That is the question. At the onset of the new year it seems like everyone is talking about cleansing
The new year is a great time to refocus and get a fresh start with your health. After holiday indulgences many of us feel like
Even though New Years is a few days away, there’s no time like the present to start planning your new year in health. We often
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