One of the most frequent questions that we get is, “Why take a custom multivitamin versus an off-the-shelf option?” The retail multivitamin has a long
As physicians many people ask us what vitamins they should take if they are considering getting pregnant? Prenatal vitamins or vitamins you should take both
Hot flashes driving you mad? Leading you to feel poorly rested, distracted, moody and forgetful? Women often come to us with complaints related to menopause
People often ask “What vitamins can I take for my skin?”. It turns out that taking the right vitamins can be a helpful part of
As physicians we are often asked to help clear the confusion about certain media items. Especially during the time of the pandemic there has been
So what is a healthy diet? These days we hear so much conflicting information and so many commercialized sources telling us their diet is the
As we approach the end of January, it’s the time when our best intended New Year’s resolutions seem to taper off. Our hopes of forming
We have high hopes for 2021. We’ve chalked up just about every bad thing that has happened to us as individuals, the country and the
Companies face a need to keep your employees healthy at a distance Many companies today are using a distributed workforce to handle the difficulty of
Health and wellness benefits continue to be a significant way for employers to stand out from the pack. In the pandemic and post pandemic world,
An article in the this week’s Wall Street Journal reveals some very interesting correlations between vitamin deficiencies and severe illness with COVID. While this information
As physicians we often find ourselves remind people to “Stay Hydrated!” There are so many reasons this is important. Sometimes it’s because people are feeling
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