The majority of the population buys generic vitamins at the store with the hope that they will meet the nutrient requirements. However, the truth is
Imagine a world where your daily vitamins are made just for you, not your neighbor, not for a “general adult”, but you. The personalized supplements
Most people use generic multivitamins, but a one-size-fits-all approach does not always meet the unique needs of an individual. Innovations in nutrition science have now
There is no doubt genetics play a role in the world of cholesterol. Some people just have lucky genes. Many of us have to fight
Dietary changes can go a long way for blood pressure reduction. Reducing sodium can be highly effective for some people. However, some people are more
We would like to delve into some of the more natural ways one can tackle blood pressure and hypertension. These techniques are useful at any
High blood pressure is such a common problem among adults. That being said, it is not a condition that is as readily treatable with vitamins
There are dangers to following fads around memory supplements. We know caffeine helps memory in the short term (not short-term memory), meaning taking it before
While trouble attending to the task at hand may plague many of us in our earlier years, the complaints seem to shift starting in our
Improving attention and focus through vitamins can be possible, but it requires a personalized approach. An individual needs to get a blend of nutrients and
Concerns about memory loss abound. As our population ages, we see people all around us suffering from various forms of cognitive decline. Those of us
Bones are living, evolving cells that respond to not only the nutrients put before them but also to certain environmental influences. Namely, applying pressure to
