Depression is a serious condition, experienced by many people (approximately 15 million American adults or approximately 6.7% of the US population at any time). We
Are people overdosing on vitamin D? Is it even possible to take too much vitamin D? Do you even need to take any vitamin D?
Patients often come into the office and ask, “How can I feel more energetic? I’m tired all the time and feel like I have no
We all want to look better, feel better and live better – and just weeks into the New Year, it’s the ideal time to commit
If some is good, more must be better…. Wrong! This is the case with many good things in life – red wine, sunshine, exercise, some
We think of spring as a time for new beginnings and a fresh start. However, lately it seems to be more of the same. That
Does holiday cheer sometimes bring you down, both mentally and physically? The holiday season can be both an enjoyable time but also a very difficult
Feel like everyone is hacking all around you? As cold season comes into full swing, we are all looking for ways not to get sick.
Vitamin D is all the rage these days… You hear about it in the news all the time. Everyone seems to be talking about it
(As seen on Inspyr.com/The Real Truth About Vitamin Supplements You Should Know) While it is true that there is no one study that proves taking
Trying to get pregnant and having a hard time? Hoping each month to miss your period? Many common medical and non medical reasons may be
Concerns about memory loss abound. As our population ages, we see people all around us suffering from various forms of cognitive decline. Those of us
