The 3 T’s of Vitamin D: Talked about, Taking, Too much–Why and how to take Vitamin D
October 12, 2014
Vitamin D is all the rage these days… You hear about it in the news all the time. Everyone seems to be talking about it
Vitamin D is all the rage these days… You hear about it in the news all the time. Everyone seems to be talking about it
(As seen on Inspyr.com/The Real Truth About Vitamin Supplements You Should Know) While it is true that there is no one study that proves taking
Trying to get pregnant and having a hard time? Hoping each month to miss your period? Many common medical and non medical reasons may be
Looking for easy ways to lose weight fast without a pricey gym membership? Beyond starving yourself (not recommended), there are no instant weight loss solutions.
Concerns about memory loss abound. As our population ages, we see people all around us suffering from various forms of cognitive decline. Those of us
Who would have thought? Our poop on any given day is full of bacteria. Millions, if not trillions of various bacteria (over 400 varieties) hang
We continue to learn more and more about the value of sleep. Recent science has now proven sleep’s important role in weight loss, heart disease,
High cholesterol is not just your grandmother’s medical problem: What does cholesterol do that’s good for all of us? Are there vitamins for cholesterol? Cholesterol
We see patients all winter long, who, when advised to work on their weight, say that they will for sure lose weight over the summer.
Until recently, we were doling out calcium supplements for women as if they were candy. The intention was good: calcium builds bones. Bone density declines
It seems like messages about protein bombard us everyday. Protein bars and powders abound. Likewise, many food labels boast a certain number of grams of
Today, a patient said the following: “I just heard in the news that multivitamins are bad for you. Can vitamins hurt me? Should I take
