Hot flashes driving you mad? Leading you to feel poorly rested, distracted, moody and forgetful? Women often come to us with complaints related to menopause
As physicians we often find ourselves remind people to “Stay Hydrated!” There are so many reasons this is important. Sometimes it’s because people are feeling
Patients often ask about natural products for thyroid support. As physicians specializing in endocrinology & metabolism, and internal medicine this is an interesting question. The
People often ask us how long they should take their personalized vitamins before they notice the benefits. The truth is that taking custom vitamins is
A recent article in JAMA (Journal of the American Medical Association) showed shocking things were found when many off the shelf vitamins and supplements were
As practicing physicians, we’re constantly being asked about the greatest health myths of the modern day. Ensuring that our patients are receiving medically sound advice
Depression is a serious condition, experienced by many people (approximately 15 million American adults or approximately 6.7% of the US population at any time). We
Patients often come into the office and ask, “How can I feel more energetic? I’m tired all the time and feel like I have no
We all want to look better, feel better and live better – and just weeks into the New Year, it’s the ideal time to commit
The new year is a great time to refocus and get a fresh start with your health. After holiday indulgences, many of us feel like
We know the headline caught your attention. People are constantly asking us about the effects of caffeine and whether they should kick the coffee habit
Feel like you are dragging much of the day? Need a nap, all the time? Don’t have the “get up and go” you once did?
