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To De or not to Detox? That is the question. At the onset of the new year it seems like everyone is talking about cleansing and detoxing. The whole world seems to be drinking some kind of concoction and eating a very restricted diet. This is often done in the names of “detoxification.” There isRead more

The new year is a great time to refocus and get a fresh start with your health. After holiday indulgences many of us feel like we need to hit the reset button. A great way to jump start your health in 2017 should include the right vitamins. Certain vitamins can play a key role inRead more